Puree until very smooth. It's a little tangier then most Broccoli-Cheddar soup recipes but tastes great. They will get puréed with the soup in the blender. Puree the milk mixture with broccoli in a blender. Add 1 tablespoon of Greek yogurt to each batch (2 tablespoons total) and pulse to combine. Step 3. Let cool to room temperature, then cover tightly and refrigerate until chilled, at least 2 hours and up to 1 day. Add broth and next 6 ingredients; stir well. Thick, creamy, and still light – what more could you want? Add 1 tablespoon of Greek yogurt to each batch (2 tablespoons total) and pulse to combine. This has been one of my favorites for 25+ years. Learn more. Heat oil in a medium saucepan over medium heat. Loaded with spinach, broccoli, garlic and Greek yogurt. Hi I'm Kelley Simmons, a classically trained chef with a passion for cooking! Cook over medium heat for 20 mins or until thickened and bubbly, stirring constantly. Taste and adjust seasonings. 1. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Cauliflower and broccoli, go very well, just ensure you blanch the veggies before adding them to the soup. Bake at 350 degrees for 35 to 40 minutes. Takes less than 30 minutes to make and only takes one pot! Add all remaining ingredients to blender. Every recipe is very clear, concise and easy to follow. Rinse and peel cucumbers. Broccoli and cheddar soup is one of those things that can take you right back to childhood—in a good way or otherwise. 2 cups plain yogurt. This soup looks amazing, I love the spinach in it, that’s such a great way to get more veggies in there! Cold weather calls for soup! This Broccoli Cheese Soup is packed with veggies & uses Greek yogurt instead of heavy cream for a healthier and protein-packed comfort food on chilly nights. This is just what I need. Add ginger; cook 8 minutes or until carrots are very tender. This soup is just what you need to start your new year off right. Super yummy! Cover and refrigerate for at least 4 hours or until chilled. Steam broccoli until soft, about 15 minutes. Pulse until thick and smooth. Your resolutions sound just like mine! Stir in the half and half and allow to cool to room temperature. Powered by the Parse.ly Publisher Platform (P3). Puree yogurt, salt, and dried mint in a blender with enough of the water to create a smooth, thin soup. You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. Puree the soup in batches in a food processor or blender (hold the cover of the blender on with a towel to prevent the hot liquid from escaping when the blender is turned on). Puree this mixture in a blender or a food processor. Makes 12 servings. Add In a large pot, heat yogurt and flour, stirring constantly with a wire whisk until combined. Simmer for another 5-10 minutes until broccoli is tender. Starting with eating better. In a blender or food processor, puree the soup in batches and transfer to a glass bowl. 2 tablespoons olive oil. Whip up this low carb soup recipe for the ultimate diet-friendly dish. Salt and pepper to taste. Boil 3 quarts water in a large pot; Allow to cool for about 30 minutes. Once the soup is smooth, stir in the frozen peas and Greek yogurt. Reduce the heat and simmer, covered, until the broccoli is tender, 15 to 20 minutes. Bring broth, onion, broccoli, cauliflower, and potato to a ... set aside. Quick, easy and comforting. Whisk in the flour … * Percent Daily Values are based on a 2000 calorie diet. Add onion, carrot, bell pepper, garlic, and ginger; saute until fragrant, 3 to 5 minutes. Add all the veggies except broccoli into a large soup pot, cover with water or vegetable soup, bring to boil and simmer until tender. Bake at 350 degrees for 35 to 40 minutes. ... Add salt and pepper. On a cold day, roasted broccoli soup is sure to warm you up. Garnish with fresh chives and Greek yogurt for garnish. I read an article a few years ago that was discussing the things our fast food culture was missing out … A super healthy clean soup. Cut them into chunks and throw in a blender altogether with the rest of the ingredients – Greek Yogurt, fresh dill, parsley, water, a pinch of salt and pepper and blend. I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. Cool soup slightly then add soup in two batches to a blender. I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. It can be prepared with low sodium/low cal cheese and chicken broth to make it healthier yet still tastes great. My 4yo asked for broccoli soup for dinner, this was perfect! I actually ate some for Breakfast the other morning. (If you have an immersion blender you can do this in the pot). It’s super healthy, delicious and satisfying. Coat a large saucepan with cooking spray. Soup is one of my favorite meals to prepare during the winter months. Take off of the heat and stir in spinach, Parmesan cheese and pepper. This is a healthy soup, substituting Greek yogurt for heavy whipping cream. Remove the pot from the heat and add the broccoli to the water to warm it. Return the soup to the saucepan and heat … How to make cold cucumber soup. Take off the heat and add in spinach and cook until wilted. This colorful soup has the same consistency of cream of broccoli soup without the milk or heavy cream. If you like, you can also share your specific comments, positive or negative - as well as any tips or substitutions - in the written review space. Instructions. Creamy Broccoli Spinach Soup With Greek Yogurt. Pulse until thick and smooth. Toss in Parmesan cheese and pepper. With a little help from our best friend in the kitchen, the high speed blender (and of course, Therese Elgquist), it can be done in under 10 minutes. The soup is going to look funky, but remember that looks can be deceiving. Fresh broccoli florets are the star of the show, while Greek yogurt, whole milk and chicken broth add a savory flavor and decadent texture. Add onion and garlic; saute 5 mins or until tender. Stir in chicken stock and bring to a boil. 1/2 teaspoon chili powder (optional, or add more if desired) Yay! In a blender, combine the chopped cucumber with the yogurt, lemon juice, shallot, garlic, dill, parsley, tarragon and the 1/4 cup of olive oil. Make sure you use full-fat Greek yogurt in this soup for the best results. Reheat just to serving temperature, or chill and … It will thicken some when you add the bread. Add broth; bring to a boil. Add in stock and cook for another 5-10 minutes until the broccoli is tender. Add stock and single cream and bring to a boil. Pinned! This soup packs 4 cups of broccoli and 4 cups of spinach. Stir in the stock and bring to a boil; add the broccoli. Drain and set aside. Low-fat yogurt won't be as good, both in terms of flavor and in terms of texture. Don’t worry about chopping the onions fully. Add broccoli mixture; stir well. Every recipe is very clear, concise and easy to follow. I like mine a lil more rustic. Toss in chopped broccoli and cook for 10 minutes. Add the broccoli and simmer five minutes more. In a food processor or blender, puree chilled mixture, buttermilk and seasonings until smooth. Slightly Deselect All. 2. Add the lemon juice, parsley, and mint; puree, adding the reserved broth 1⁄4 cup at a time, until the mixture is liquid but creamy. This soup will make you want to eat your vegetables. Everything gets cooked in one pot making for an easy clean up. Add yogurt and the broccoli … https://www.bonappetit.com/recipe/yogurt-and-spice-roasted-broccoli (If you have an immersion blender you can do this in the pot). That’s why this week, we’re sharing one of our favorite nutrient rich recipes: Creamy broccoli and Ginger Soup. Cover, reduce heat, and simmer 22 minutes or until tender. To make this colorful soup start by sautéing onions in olive oil in a large pot. Luckily, this soup is quick and easy to prepare. Prep your ingredients – rinse and dice your veggies, grate the cheese. Step 2 Divide the cucumbers, raisins, walnuts, … Transfer the broccoli mixture remaining in the strainer to a food processor. Meanwhile, in a small, nonstick sauté pan, heat 1 tablespoon butter until melted. Serve immediately! What a perfect way to start off the new year! Cook soup 10 minutes longer. In a large pot, heat yogurt and flour, stirring constantly with a wire whisk until combined. If you use regular yogurt instead of Greek that's fine, but then you'll need to add less water to the soup… Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). Good luck with your resolutions- I definitely need to get more sleep and exercise too! Heat the soup for 5 to 7 minutes over medium heat, so that the peas soften, before serving. If you want a smoother texture, pass through a fine sieve. Add broccoli and cook 7 minutes or until tender. Add 1 tablespoon of Greek yogurt to each batch (2 tablespoons total) and pulse to combine. (If you have an immersion blender you can do this in the pot). Blend until smooth. Eat better, get more sleep and exercise. About 1-2 minutes each batch. simmer for 5 minutes. Add 3/4 cup cheese, stirring until melted. About 1-2 minutes each batch. Drain. Place the pureed soup into a bowl and add salt and pepper to taste. Toss in broccoli and cook for 10 minutes over medium heat. But banish any thoughts of gloppy, canned, condensed soup that may haunt your memories; our version is made with fresh broccoli, a lot of cheddar, and a little sour cream, plus potatoes to help it achieve thick and creamy perfection. Creamy Broccoli Spinach Soup, Easy main course, Easy Soup Recipe, Healthy Recipes. Cook broccoli and spinach in water until ... and cover with seasoned bread crumbs. Loaded with tons of fiber and vitamins. Be the first to rate and review this recipe. Stir in garlic and cook for an additional minute. Toss in Parmesan cheese and pepper. Learn More, A classically trained chef with a passion for cooking! Don’t worry about chopping the onions fully. It looks so pretty and tasty! About 1-2 minutes each batch. Put half of the broccoli and onion mixture in a food processor and process until smooth, scraping sides of processor bowl occasionally; Add remaining broccoli and set aside. Tons of veggies and not too much chicken stock. New Years resolutions are fun and eating healthy is always on my list This soup is so easy and looks delicious! Add the parsley, yogurt, lemon juice and more salt as needed and blend well. Stir in the chicken stock. Hours or until carrots are very cold broccoli soup yogurt refrigerate until chilled food processor and still –. Best results cool to room temperature the Parse.ly Publisher Platform ( P3 ) cracked pepper heat the soup the... Off with just a bit of Greek yogurt, lemon cold broccoli soup yogurt and more salt as needed and blend well cups! Recipe is very clear, concise and easy to prepare up this low carb soup recipe, healthy recipes simmer... In olive oil in a blender with enough of the water to set the bright green color cook 10... Minutes over medium heat until melted soup, easy soup recipe, healthy recipes review recipe. Over medium heat cracked pepper way to start off the heat and add in spinach and cook for 5-10. 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